During my clean eating challenge groups, I focus a lot on getting in more veggies. During the first few weeks of the group I always challenge them to eat a vegetable with every meal. “Even at breakfast?!” is usually the response I get. 🙂 YES! Breakfast IS the most important meal of the day. #clichebutTRUE 😉
We don’t often think of veggies with breakfast, but there are some super simple and super yummy ways to add in our greens at breakfast. My favorite way is with a smoothie. I just love how much nutrition we can pack into a blender – and it comes out with a quick, yummy and portable meal! You can read more about why smoothies are so amazing here.
Another super easy way to get in the greens in the morning is in eggs. You really can put any veggies you want into your scrambled eggs, or turn it into a veggie omelet! (tip: when your little ones are celebrating Dr. Seuss’s Birthday, make THESE green eggs instead of adding green food coloring for a super fun and HEALTHY celebration!)
Check out this video of the eggs I made this morning: