MIND + BODY + SOUL Program

Screen Shot 2017-11-17 at 2.51.39 PMIn this brand new 5 week program we will learn to create a life full of abundant health, MIND + BODY + SOUL! With a focus on self care, mindset, community and body positivity, along with food and movement, we will be empowered to create healthy habits that help us reach our own personal health goals.

I’m so passionate about the content in this program and so excited about locking arms with women on this journey! This is my most hands on program yet – you’ll get full access to me via text, weekly 1:1 coaching calls, weekly challenges and homework, as well as recipes to try and suggested workouts. AND my private yoga instructor is working on something awesome for us as well! (more surprises to come)

I want MIND + BODY + SOUL to be accessible to everyone, so I am offering this extremely comprehensive program for just $250! Due to the amount of involvement this program requires I have a very limited number of spots available. Enrollment for the January session is now closed. Next session starts April 1. Stay tuned for open enrollment.