Gardening in Heels

We've been enjoying our Tower Garden for 3 years now, but we just got our brand new LED grow lights for this winter, and I have fallen in love all over again! Before owning our Tower Garden, we tried a couple dirt gardens without success. The time and maintenance a traditional garden requires just isn't... Continue Reading →

Vegan Fudge

OMG this fudge is SO good! Perfect for holiday parties (or anytime you want a chocolate fix), but grab a napkin because it does melt in your hands. 😉 Ingredients 1/2 cup melted coconut oil, refined for no flavor 1/2 cup creamy almond butter 1/2 cup cacao powder 1/4 cup maple syrup 1/8 tsp salt... Continue Reading →

Vegan Lentil Tacos

Meat eaters and non meat eaters alike rave about my husband's lentil taco "meat". We use it to make tacos, taco salad, burritos, chip dip...I'd love to hear how you try it! Ingredients 1 cup dry red split lentils (or any lentil) 1 cup Salsa 1 can diced green chilis 1 can black beans 1... Continue Reading →

Dear Woman,

For the mom of littles at home that is craving meaningful conversation with an adult.⁣ ⁣ For the millennial trying to find herself and her purpose in this world.⁣ ⁣ For the woman striving to move up in her career and missing authentic friendships.⁣ ⁣ For the empty nester looking for ways to reconnect with... Continue Reading →

Love Yourself

I teach my clients that real change can only come from a place of love, and that we exercise and eat healthy not because we hate our bodies, but because we love them. ❤️ We don’t want to take care of the things we hate. When we love something, we want what’s best for it.... Continue Reading →

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