Gardening in Heels

We've been enjoying our Tower Garden for 3 years now, but we just got our brand new LED grow lights for this winter, and I have fallen in love all over again! Before owning our Tower Garden, we tried a couple dirt gardens without success. The time and maintenance a traditional garden requires just isn't... Continue Reading →

It’s Fall Y’all!

Well, not officially yet, but it's still pumpkin everything time!!! Today I made my first pumpkin smoothie of the season, and it was DELISH! I love when healthy tastes great! Vegan Pumpkin Spice Smoothie: 1 scoop Vanilla Complete Protein Powder 1/2 banana, frozen 1/2 cup frozen pineapple 1/2 cup frozen peach slices 1/4 cup pumpkin... Continue Reading →

Go Green at Every Meal

During my clean eating challenge groups, I focus a lot on getting in more veggies.  During the first few weeks of the group I always challenge them to eat a vegetable with every meal.  "Even at breakfast?!" is usually the response I get.  🙂 YES! Breakfast IS the most important meal of the day. #clichebutTRUE... Continue Reading →

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