As a health coach, I work with people on finding the healthy eating plan that works best for them. For me, that is being mostly plant-based. I get asked all the time to share my daily food. And while I …
Category: Recipes
Healthy Edible Cookie Dough
Yep, you read that right – HEALTHY edible COOKIE DOUGH! This is a go-to snack for me. I love it pre/post workout, or just when I’m craving something sweet. It’s amazingly good and cures my sweet tooth every time without …
Sweet & Spicy Brussels Sprouts
Y’all, these are SO GOOD! I like want to have them every single day. I love that it’s packed with protein, carbs, fat and fiber. We typically serve them over rice or quinoa. Perfect for post-workout, or anytime. Ingredients: Roasted …