Gardening in Heels

We've been enjoying our Tower Garden for 3 years now, but we just got our brand new LED grow lights for this winter, and I have fallen in love all over again! Before owning our Tower Garden, we tried a couple dirt gardens without success. The time and maintenance a traditional garden requires just isn't... Continue Reading →

NEW PODCAST!

SO excited to announce that episode one of my new weekly podcast, REAL HEALTH REAL PEOPLE, is up! Please check it out, rate and subscribe! "Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun... Continue Reading →

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