Events

I would love to see you at one or all of these awesome events in August!

August 8 – DanceFit Preview Party! 6:30pm – I’m SO excited to start teaching dance fitness classes again at NextLevel Strength & Conditioning, 3668-C Central Pk, Hermitage, TN 37076. Come see what all the fun is about – first class is FREE! *bring plenty of water

August 10 – Bend & Blend – 8:30am – Start your Saturday off with self care! Gentle Yoga + Smoothies + Community at The Bean Bag Coffee & Tea, 2940 Murfreesboro Pike, Antioch, TN 37013. $10/person, cash only at the door – very limited space.

August 15 – DanceFit – 6:30pm – NextLevel Strength & Conditioning, 3668-C Central Pk, Hermitage, TN 37076. Class pack pricing options in the Mind Body App. *bring plenty of water

August 18 – Self Care Sunday – 1:00pm – Tasty and healthy drinks and treats + A delightful and relaxing yoga session + A luxurious spa mask experience + Deep conversation around our instinct stacks and the enneagram. Free Event, limited space, let me know you’re coming!

August 22 – DanceFit – 6:30pm – NextLevel Strength & Conditioning, 3668-C Central Pk, Hermitage, TN 37076. Class pack pricing options in the Mind Body App. *bring plenty of wat

August 23 – Empower Nashville Launch Party! – 7:00pm – Join us for our very first event at JackRabbit in Nashville. We will have a few powerful speakers and fun networking with other women. We would love for you to bring your uplifting energy to Nashville’s newest community of women empowering other women! $10/person

August 24 – Bend & Blend – 8:30am – Start your Saturday off with self care! Gentle Yoga + Smoothies + Community at Charlie Daniels Park, 1075 Charlie Daniels Pkwy, Mt. Juliet, TN 37211. $10/person, cash only at the event.

August 29 – DanceFit – 6:30pm – NextLevel Strength & Conditioning, 3668-C Central Pk, Hermitage, TN 37076. Class pack pricing options in the Mind Body App. *bring plenty of water

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