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My Nutritional Support

The Importance of a Healthy Diet – Bridge the Nutrition Gap | Juice Plus+

What is Juice Plus+? Learn about our whole food nutrition products and their benefits. Learn more today!

You REALLY are what you eat! | Hether Crawford | TEDxAntioch

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Summer is my FAVORITE! But it’s also when I notice an alarming trend - women MISSING OUT. 😩😩😩 I’m choosing NOT to miss out, so here I am enjoying our recent beach vacation, cellulite and all (bc y’all, EVERYONE has cellulite).⁣ ⁣ Why do we put so much emphasis on how we look that it causes us to shy away from living our best lives?! That’s a whole other super long post, but for now, here is a reminder for all of us (including me!) -⁣ ⁣ ENJOY YOUR SUMMER. Get out there and HAVE FUN! Be in the moment - without tugging and pulling and definitely without hiding. Confidence is sexy!⁣ ⁣ Moms, put that swimsuit on and play with your kids. They will remember their fun times with you forever, NOT what your body looked like!⁣ ⁣ If you are looking for tools to help you live care-free year round when it comes to your body, click the link and join my Facebook group. I’ll be chatting about what I do to stay body confident in there for the next few days. . . . . #bikini #bikinibody #cellulite #beach #beachbody #vacation #ocean #offshouldertop #flouncebikini #personaltrainer #healthcoach #loveyourself #loveyourbody #selflove #selfcare #bodypositivefitness #fitnessmodel #wcw #fitnessinfluencer #fitspo #girlswithmuscles #girlswithtattoos #blonde #girlboss #bossbabe #swim #summer #beachday #bodyconfidence #loveyourbody #goals

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hethercrawford@me.com
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Hether Crawford Fitness

Encouragement, Accountability and Tips for Healthy Living

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Hether August 24, 2012 0 Comments

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