Easy Veggie Chili

Easy Vegan Chili Prep time: 15 minutes Cook time: 45 minutes, or slow cooked up to 4 hours Tools ◦ Large stock pot ◦ Sharp chef knife ◦ Cutting board ◦ Long-handled spatula or spoon ◦ Colander or strainer Ingredients 1 large carrot, peeled and roughly diced 1 small onion, roughly diced (red, white, or... Continue Reading →

Vegan Egg Nog

Being dairy free doesn't mean I have to miss out on any holiday treats.  This recipe tastes like Christmas, and it's guilt free! Ingredients: 1.5 cups raw, unsalted, cashews, soaked overnight and drained 2 cups water 1 can (13.5oz) full fat coconut milk 2 Tbsp honey 14 small dates, pitted 1 tsp ground nutmeg 1/4... Continue Reading →

Smoothies!

We all know that we need to increase the amount of fresh fruits and veggies in our diets, and today I want to talk about a super fun way to do just that - the smoothie!  Think about your day yesterday...how many servings of greens did you get? What about your kids? I know if... Continue Reading →

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